Taking care of your physical and mental health as you mature…….
New Classes coming!
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Mix AbilityPilates - Thursday 8pm
Find a class near you.
Classes are held in Charlton Kings, Winchcombe, Brockworth, Hatherley, Southam
With an emphasis on breathing techniques and alignment, we promote thoughtful classes to promote both physical and mental well-being.
Learn more about me and my philosophy to exercise.